lalayuen's homecooking
10 June 2011
紅豆薏米粥
呢個粥係睇書學嘅
去濕去水腫減肥喎
我同我老公已經食咗幾個月
一星期總有一次
講真我話我吔因為咁而瘦咗絕冇可能
不過呢兩種豆應該幾有益
有時食佢嚟代替米粥
少啲carbs都幾好
我係完全冇落糖
雖然有薏米但個湯好清
食完好舒服:)
想知多D呢個粥嘅好處可以click呢條link
http://www.hkcd.com.hk/content/2009-09/09/content_2389660.htm
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