Showing posts with label Salmon. Show all posts
Showing posts with label Salmon. Show all posts

5 August 2011

Salmon, potatoes, peppers & onions bake


Mr Chen works very near to where we live.  Just 5 mins drive, or 15 mins walk.
Couple days ago, he submitted an ad hoc request of coming home for lunch.
Without any preparation, I dig out 2 salmon fillets from freezer, and using 1 onions, 1 peppers and 3 potatoes, I prepared this dish.  What a healthy lunch!!!  :-)

24 May 2011

Grilled salmon fish head / 鹽燒三文魚頭

A very easy dish to make!!
u don't need to put in any oil, and it tastes just like u have pan fried the fish.
ask the fish monger to cut the fish head in pieces
marinate them with salt for half an hour.
put them in a baking tray, season with some rock salts and black peppers.
bake them for 20 mins
ready!!

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