[Recipe] Quick fry courgette with garlic

We went to this Crockford bridge PYO farm last week.  I hand picked one courgette from the ground.  It was my first time seeing a courgette as a "plant"  :-S

Ok, here is the way I cooked it

1) in a wok, add in a little bit of oil, add in garlic and fry them for about 1 minute
2) add in courgettes, stir fry them for a couple minutes, then lid on turn to a low med heat for another couple of minutes
3) when u notice they are cooked, add in some salt, sugar, very little soy sauce and sesame oil, done!!!

蒜蓉翠肉瓜煮粉絲

蠔油菜心

一星期買一次中國菜, 今次連續食兩餐!!

炒小白菜

蒜蓉翠肉瓜煮粉絲

Leek fritters

Bought a big packet of leeks few days ago, for making Chinese steam buns. 

While there were 5 long stalks of leeks in the packet, I only used 2 of them for making steam buns.

Thinking of how to use up the rest of the leeks, I made this leek fritters.  Yum!!! 

蝦乾浸芥菜

晌呢邊買中國菜, 次次都係超大包, 好似我呢啲得兩丁友, 要連續食三餐先食得哂, 好辛苦呀!!

辣豆板醬燜茄子 / Aubergine cooked wtih garlic, shallots, chilli bean sauce

麻酱菠菜 / Spinach with sesame sauce dressing

This is a Northern China dish.   The sesame sauce I used was bought from Hong Kong. 

炒生菜 (Roman lettuce)

以前買roman lettuce只係用嚟做ceasar salad, 其實用嚟炒都好好味, 似唐生菜, 脆版.

蝦乾白菜粉絲

Stir fry: Chinese leaves, soy marianted beancurd, chicken leg mushroom

Radish cress and tofu soup

the "radish cress" is selected and grown by mr chen.

so i made him this soup, adding tofu and water and chicken stock.  easy!!!

涼拌西芹

homegrown pak choi / 自家種白菜

魚蛋西洋菜豆腐湯

蒿子桿

homegrown pak choi / 自家種白菜

Asparagus and mangetout peas

蒿子桿

想不到在英國也買到蒿子桿，很好吃啊！