1 October 2011
[Recipe] Quick fry courgette with garlic
We went to this Crockford bridge PYO farm last week. I hand picked one courgette from the ground. It was my first time seeing a courgette as a "plant" :-S
Ok, here is the way I cooked it
1) in a wok, add in a little bit of oil, add in garlic and fry them for about 1 minute
2) add in courgettes, stir fry them for a couple minutes, then lid on turn to a low med heat for another couple of minutes
3) when u notice they are cooked, add in some salt, sugar, very little soy sauce and sesame oil, done!!!
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